Our Services
What’s offered:
Therapy for Moms (Postpartum- Toddlerhood-all stages of motherhood!)
I work with moms (and partners!) who experience postpartum depression and anxiety, but also moms who have a hard time keeping up with the never ending demands at all stages! Perhaps you are struggling with mom guilt, constant worry, thoughts of suicide, not feeling good enough, having trouble bonding, feeling on edge, or you’ve just lost yourself.
Postpartum mood disorders effect 15-20% of women who have given birth. This can occur within the first YEAR of parenting; it does not always happen right away. You can also experience lingering symptoms after one year if untreated.
I would be honored to be a part of your motherhood journey; each stage is unique and presents its own set of issues! Think you’ve got it figured out? BAM! Something new is thrown your way. Motherhood is an absolute joy AND absolute sh*tshow at the same time.
I have completed advanced perinatal mental health training by postpartum support international.
Therapy for Depression and Anxiety
Are you struggling with sadness, worry, lack of energy or motivation? 1 in 5 adults experience a diagnosable mental health disorder such as depression or anxiety. I am especially interested in working with those who are genuinely feeling stuck and wanting to work through their issues in order to come out on the other side.
Therapy for “figuring things out”
Do you feel your mental health symptoms are stemming from the weight of the world? Just trying to get through a break up, move, major life event, or history of trauma? Maybe you dont know WHY you are struggling, but you’re fed up. Whatever the reason, if you WANT things to be different, I’m here.
EMDR
EMDR stands for eye movement desensitization and reprocessing. EMDR is an intervention used in therapy to help reduce the distress associated with memories or traumatic events. It is used in conjunction with talk therapy and may look different for each individual.
Supervision
Are you looking for a supervisor for your LPC-Associate license? Look no further. I have experience working with CPS, substance abuse, inpatient, assessments and private practice! If you are interested in this, please use the contact me section or email me directly! My approach is direct, supportive, educational and intentional.
Community Presentations
I have experience guest speaking on a variety of topics and am happy to provide community education on mental health related topics! I can do a custom presentation for your needs. My past presentations include: parenting in the pandemic, how to talk to your children/students about difficult topics, fostering attachment, parenting an adolescent and more!
